El equilibrio en comer - 1

1201- الإمامُ الرِّضا عليه ‏السلام: مَنْ أرادَ أنْ يَكُونَ صَالِحا خَفِيفَ الجِسْمِ (وَاللّحْمِ) فَلْيُقَلِّلْ مِنْ عَشائِه بِاللَّيْلِ.

بحار الأنوار : 62/324

1201- Del imam Alí Al-Rída (P): “Quienquiera estar sano, ágil de cuerpo y de contextura, que disminuya, pues, su comida por la noche”

Bihâr-Al Anwâr: 324/62

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